Cottage cheese cookie dough high protein

• porsiyonlar: 7 servings
• aktif süre: 5 minutes
• toplam süre: 5 minutes

Malzemeler

8 oz cottage cheese

2/3 cup almond flour

a pinch of salt

1 scoop vanilla protein powder

1 tsp vanilla extract

2 tbsp maple syrup

1/2 cup chocolate chunks

Yöntemler

To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.

Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.

Fold in the chocolate chips or chunks and enjoy!

Beslenme

• Kalori: 196 kcal
• Toplam Yağ: 12 g
• Doymuş Yağ: 4 g
• Doymamış Yağ: 2.2 g
• Trans Yağ: 0.01 g
• Kolesterol: 15 mg
• Sodyum: 115 mg
• Toplam Karbonhidrat: 15 g
• Diyet Lifi: 2 g
• Toplam Şeker: 9 g
• Protein: 9 g