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Moolicious Meals For 1

Fettuccine Alfredo For One

1 serving

porsiyonlar

5 minutes

aktif süre

15 minutes

toplam süre

Malzemeler

2 ounces uncooked fettuccine (2 ⅛ inches in circumference = 1 cup cooked)

½ cup heavy cream

½ teaspoon lemon juice

1 tablespoon salted butter

½ cup grated Parmesan cheese (-plus more for topping)

Yöntemler

Cook the Fettuccine

In a small pot, bring water to a rolling boil over medium-high heat. Add the fettuccine and cook for 7-8 minutes or until al dente. Drain the pasta and set it aside.Pro Tip: To prevent the noodles from clumping together, consider adding a touch of olive oil or a pat of butter to the cooked pasta.

Make the Alfredo Sauce

While the pasta is cooking, consider making the Alfredo sauce.In a 1-quart saucepan, combine the cream and lemon juice over medium heat. Add in the butter and continue stirring until it’s fully melted.

Reduce heat to medium-low. Stir continuously for approximately 3 minutes until you notice the mixture beginning to thicken.

Add the Parmesan cheese and continue stirring. The sauce should further thicken and become velvety after about 5-7 minutes.Pro Tip: Achieve the perfect Alfredo sauce consistency by simmering it on medium-low heat until it reduces to about a third of its original volume. This process can sometimes take up to 8-10 minutes and the simmering allows the water content in the heavy cream to evaporate. As a result, the dairy solids become more concentrated, leading to a thicker sauce. Adding grated Parmesan into the mix furthers this thickening process.

Add the cooked fettuccine to the sauce, ensuring the pasta is well-coated. Toss gently and enjoy immediately.

Beslenme

Porsiyon Boyutu

-

Kalori

632 kcal

Toplam Yağ

63 g

Doymuş Yağ

39 g

Doymamış Yağ

19 g

Trans Yağ

0.5 g

Kolesterol

191 mg

Sodyum

663 mg

Toplam Karbonhidrat

8 g

Diyet Lifi

0.01 g

Toplam Şeker

4 g

Protein

12 g

1 serving

porsiyonlar

5 minutes

aktif süre

15 minutes

toplam süre
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