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Steph’s Foods

Classic Stuffed Peppers

4 servings

porsiyonlar

15 minutes

aktif süre

40 minutes

toplam süre

Malzemeler

4 very large green bell peppers or about 5 small ones

15 ounce can tomato sauce

1/2 pound ground beef or turkey

1/3 cup chopped onion

1 cup cooked brown or white rice

1/8 teaspoon salt

1/8 teaspoon black pepper

1/8 teaspoon garlic powder

Yöntemler

Cut the tops off the peppers and remove the seeds. Place the peppers in a large saucepan and cover with water. Bring to a simmer and cook 3 minutes, just until the peppers are slightly soft. Drain, rinse with cool water and set aside on paper towels to drain.

In a skillet, heat the ground beef and onion and cook until no pink remains. Drain.

Add the salt, pepper, rice, garlic powder and half of the tomato sauce.

Stir well and spoon into the peppers.

Top with the other half of the tomato sauce.

Bake in an ungreased dish at 350 for 25-30 minutes. Serve warm.

Beslenme

Porsiyon Boyutu

-

Kalori

376 kcal

Toplam Yağ

12 g

Doymuş Yağ

5 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

40 mg

Sodyum

257 mg

Toplam Karbonhidrat

52 g

Diyet Lifi

5 g

Toplam Şeker

8 g

Protein

16 g

4 servings

porsiyonlar

15 minutes

aktif süre

40 minutes

toplam süre
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