Steph’s Foods
Classic Stuffed Peppers
4 servings
porsiyonlar15 minutes
aktif süre40 minutes
toplam süreMalzemeler
4 very large green bell peppers or about 5 small ones
15 ounce can tomato sauce
1/2 pound ground beef or turkey
1/3 cup chopped onion
1 cup cooked brown or white rice
1/8 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
Yöntemler
Cut the tops off the peppers and remove the seeds. Place the peppers in a large saucepan and cover with water. Bring to a simmer and cook 3 minutes, just until the peppers are slightly soft. Drain, rinse with cool water and set aside on paper towels to drain.
In a skillet, heat the ground beef and onion and cook until no pink remains. Drain.
Add the salt, pepper, rice, garlic powder and half of the tomato sauce.
Stir well and spoon into the peppers.
Top with the other half of the tomato sauce.
Bake in an ungreased dish at 350 for 25-30 minutes. Serve warm.
Beslenme
Porsiyon Boyutu
-
Kalori
376 kcal
Toplam Yağ
12 g
Doymuş Yağ
5 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
40 mg
Sodyum
257 mg
Toplam Karbonhidrat
52 g
Diyet Lifi
5 g
Toplam Şeker
8 g
Protein
16 g
4 servings
porsiyonlar15 minutes
aktif süre40 minutes
toplam süre