Umami
Umami

Boys Who Can Cook

Slow Cooker Beef Roast with Potatoes and Carrots

8 servings

porsiyonlar

15 minutes

aktif süre

8 hours 15 minutes

toplam süre

Malzemeler

1 medium onion (cut into wedges)

1 pound carrots (cut into large, 2 inch chunks)

1 ½ pounds baby potatoes (left whole)

4 cloves garlic (minced)

1 cup beef broth

2 tablespoons dijon mustard

1 teaspoon salt

1 teaspoon dried thyme

1/2 teaspoon dried rosemary

1/2 teaspoon pepper

3-4 pound chuck roast

1 tablespoon cornstarch (optional)

Yöntemler

In a 6 quart slow cooker, add onion, carrots, potatoes, garlic, and beef broth.

In a bowl, combine dijon mustard, salt, pepper, thyme, and rosemary. Brush mustard paste on all sides of beef roast and place in slow cooker on top of vegetables.

Cover and cook on low for about 8-10 hours (or high for 5-6 hours), or until beef roast is tender. Time depend on the size and shape of the roast you're using.

Optionally, whisk together cornstarch and 1-2 tablespoons of water. Remove roast from slow cooker and add the cornstarch mixture to the beef broth, stirring to thicken into a gravy.

Beslenme

Porsiyon Boyutu

-

Kalori

412 kcal

Toplam Yağ

20 g

Doymuş Yağ

9 g

Doymamış Yağ

-

Trans Yağ

1 g

Kolesterol

117 mg

Sodyum

628 mg

Toplam Karbonhidrat

23 g

Diyet Lifi

4 g

Toplam Şeker

4 g

Protein

36 g

8 servings

porsiyonlar

15 minutes

aktif süre

8 hours 15 minutes

toplam süre
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