Neko's Baby Growin'
Berry-Almond Smoothie Bowl
1 serving
porsiyonlar10 minutes
toplam süreMalzemeler
⅔ cup frozen raspberries
½ cup frozen sliced banana
½ cup plain unsweetened almond milk
5 tablespoons sliced almonds, divided
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
⅛ teaspoon vanilla extract
¼ cup blueberries
1 tablespoon unsweetened coconut flakes
Yöntemler
Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.
Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.
Beslenme
Porsiyon Boyutu
-
Kalori
360 kcal
Toplam Yağ
19 g
Doymuş Yağ
3 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
-
Sodyum
89 mg
Toplam Karbonhidrat
46 g
Diyet Lifi
14 g
Toplam Şeker
21 g
Protein
9 g
1 serving
porsiyonlar10 minutes
toplam süre