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Joel recipes

5-Minute Miso Glazed Salmon Recipe

4 servings

porsiyonlar

5 minutes

aktif süre

40 minutes

toplam süre

Malzemeler

1/4 cup red or white miso

1/3 cup sake

1 tablespoon soy sauce

2 tablespoons vegetable oil

1/4 cup sugar

4 skinless salmon filets, at least 1 inch thick, 5 to 6 ounces each

Yöntemler

Whisk together miso, sake, soy sauce, oil, and sugar. Rub mixture over every surface of salmon fillets. Transfer to a plastic zipper lock bag or sealable container. Proceed immediately to next step, or for best results, marinate for about 30 minutes or up to 2 days.

Preheat a broiler (toaster oven or regular oven) to high. Cover a small broiler pan with aluminum foil. Rub excess marinade off of salmon and place on broiler pan. Broil until top surface is well charred and salmon is barely warm in the center, about 5 minutes, using the foil to protect any areas that threaten to burn. Serve immediately.

Beslenme

Porsiyon Boyutu

serves 4

Kalori

325 kcal

Toplam Yağ

19 g

Doymuş Yağ

4 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

89 mg

Sodyum

220 mg

Toplam Karbonhidrat

3 g

Diyet Lifi

0 g

Toplam Şeker

3 g

Protein

32 g

4 servings

porsiyonlar

5 minutes

aktif süre

40 minutes

toplam süre
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