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Creeach Fam Recipes

Lemon Pepper Wings

4 servings

porsiyonlar

1 hour 15 minutes

toplam süre

Malzemeler

1 ½ pounds chicken wings

1 tablespoon olive oil

2 teaspoons lemon pepper (*see note)

1 ½ teaspoons lemon zest

1 clove garlic (minced, or half teaspoon garlic powder)

fresh black pepper and kosher salt

fresh thyme and parsley for garnish (optional)

3 tablespoons melted butter

1 teaspoon fresh lemon juice

1 teaspoon baking powder

1 tablespoon flour

Yöntemler

Pat chicken wings dry with paper towels.

Oven Instructions

Preheat oven to 425°F.

Toss wings with flour and baking powder. Refrigerate at least 15 minutes.

Toss wings with olive oil, lemon pepper, lemon zest, and garlic.

Line a pan with foil and top with a baking rack. Spray the rack with cooking spray.

Bake wings 20 minutes, flip and bake an additional 15 minutes or until crisp. Broil 1 minute each side if desired.

Combine butter and lemon juice and toss with wings. Generously season with extra pepper, salt to taste, and fresh thyme if desired. Serve immediately.

Beslenme

Porsiyon Boyutu

-

Kalori

322 kcal

Toplam Yağ

27 g

Doymuş Yağ

10 g

Doymamış Yağ

-

Trans Yağ

1 g

Kolesterol

93 mg

Sodyum

143 mg

Toplam Karbonhidrat

3 g

Diyet Lifi

1 g

Toplam Şeker

1 g

Protein

17 g

4 servings

porsiyonlar

1 hour 15 minutes

toplam süre
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