Creeach Fam Recipes
Lemon Pepper Wings
4 servings
porsiyonlar1 hour 15 minutes
toplam süreMalzemeler
1 ½ pounds chicken wings
1 tablespoon olive oil
2 teaspoons lemon pepper (*see note)
1 ½ teaspoons lemon zest
1 clove garlic (minced, or half teaspoon garlic powder)
fresh black pepper and kosher salt
fresh thyme and parsley for garnish (optional)
3 tablespoons melted butter
1 teaspoon fresh lemon juice
1 teaspoon baking powder
1 tablespoon flour
Yöntemler
Pat chicken wings dry with paper towels.
Oven Instructions
Preheat oven to 425°F.
Toss wings with flour and baking powder. Refrigerate at least 15 minutes.
Toss wings with olive oil, lemon pepper, lemon zest, and garlic.
Line a pan with foil and top with a baking rack. Spray the rack with cooking spray.
Bake wings 20 minutes, flip and bake an additional 15 minutes or until crisp. Broil 1 minute each side if desired.
Combine butter and lemon juice and toss with wings. Generously season with extra pepper, salt to taste, and fresh thyme if desired. Serve immediately.
Beslenme
Porsiyon Boyutu
-
Kalori
322 kcal
Toplam Yağ
27 g
Doymuş Yağ
10 g
Doymamış Yağ
-
Trans Yağ
1 g
Kolesterol
93 mg
Sodyum
143 mg
Toplam Karbonhidrat
3 g
Diyet Lifi
1 g
Toplam Şeker
1 g
Protein
17 g
4 servings
porsiyonlar1 hour 15 minutes
toplam süre