Creeach Fam Recipes
Weight Watchers Zero Point Cabbage Soup
6 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süreMalzemeler
3 cups nonfat beef broth (reduced sodium)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1⁄2yellow onion
1⁄2 cup chopped carrot
1⁄2 cup green beans
1⁄2 cup chopped zucchini yellow or green
1⁄2 teaspoon basil
1⁄2 teaspoon oregano
salt & pepper
Yöntemler
Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.
Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. Use whatever vegetables you like.
Check post above for directions on how to use your Slow Cooker or Instant Pot.
Serving size 1/2 cup
Beslenme
Porsiyon Boyutu
1/2 cup
Kalori
30.1
Toplam Yağ
.1g
Doymuş Yağ
0
Doymamış Yağ
0mg
Trans Yağ
0mg
Kolesterol
-
Sodyum
192.8mg
Toplam Karbonhidrat
5.3g
Diyet Lifi
1.5g
Toplam Şeker
2.8g
Protein
2.7g
6 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süre