Easy Chocolate Avocado Pudding

• porsiyonlar: 2 servings
• aktif süre: 5 minutes
• toplam süre: 5 minutes

Malzemeler

1 medium avocado, pit and peel discarded (about 1/2 cup avocado flesh)

1/2 cup whole milk Greek yogurt

2 tablespoons cocoa powder

2 tablespoons maple syrup

1 teaspoon pure vanilla extract

Yöntemler

Add all ingredients to a blender. Blend on low speed until combined, increasing the speed a little to make a smooth pudding. Stop and scrape down the sides of the blender if needed.

Top with sprinkles if desired.

Beslenme

• Kalori: 261 kcal
• Toplam Yağ: 16 g
• Doymuş Yağ: 3 g
• Doymamış Yağ: 12 g
• Trans Yağ: 1 g
• Kolesterol: 3 mg
• Sodyum: 28 mg
• Toplam Karbonhidrat: 27 g
• Diyet Lifi: 8 g
• Toplam Şeker: 15 g
• Protein: 8 g