Every Plate
HERBY PORK CHOPS IN TOMATO CREAM SAUCE with Zucchini Rounds
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порції-
загальний часІнгредієнти
Zucchini *
Garlic
Lemon *
Tomato *
(3 Cloves | 6 Cloves) (1 |2) (1|2) (1 |2)
Italian
Israeli
Pork Chops *
Chicken Stock
Seasoning
Couscous
Concentrate (10 oz | 20 oz)
(1 |2) (1 |2) (1 |2)
Contains: Wheat
Cream Cheese *
(1 |2)
Contains: Milk
Cooking Oil
Kosher Salt
Black Pepper (2 tsp | 4 tsp)
Butter
(3 TBSP | 6 TBSP)
Contains: Milk
Напрямки
Wash and dry produce. Peel and finely chop garlic. Trim and slice zucchini crosswise into ½-inch-thick rounds. Finely dice tomato. Zest and quarter lemon (for 4 servings, zest one lemon and quarter both).
Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add half the garlic; cook, stirring, until fragrant, 30 seconds. Add couscous; stir to coat. Stir in ¾ cup water (1½ cups for 4) and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. Drain any excess water if necessary. Keep covered off heat until ready to serve.
While couscous cooks, heat a drizzle of oil in a large pan over medium-high heat. Add zucchini and season with half the Italian Seasoning (you'll use the rest in the next step), salt, and pepper. Cook, stirring often, until browned and tender, 4-7 minutes. Remove from pan and set aside; cover to keep warm.
Pat pork dry with paper towels; season all over with remaining Italian Seasoning, salt, and pepper. Heat a drizzle of oil in pan used for zucchini over medium-high heat. Add pork and cook until browned and cooked through, 4-5 minutes per side. Turn off heat; transfer to a cutting board to rest for at least 5 minutes. Tent with foil to keep warm. Swap in chicken for pork. Cook until cooked through, 5-6 minutes per side.
Melt 1 TBSP butter (2 TBSP for 4 servings) in same pan over medium-high heat. Add tomato and remaining garlic; season with salt and pepper. Cook, stirring occasionally, until slightly softened, 3-4 minutes. Stir in stock concentrate and ¼ cup water (⅓ cup for 4). Cook, stirring occasionally, until slightly reduced, 2-3 minutes. Remove pan from heat and whisk in cream cheese until combined. Season with salt and pepper.
Slice pork crosswise. To pot with couscous, stir in 1 TBSP butter (2 TBSP for 4 servings) and lemon zest and lemon juice to taste. Season with salt and pepper. Divide pork, couscous, and zucchini between plates. Top pork with tomato cream sauce and serve with any remaining lemon wedges on the side. Slice chicken crosswise.
Нотатки
PREP IN 10 MIN CALORIES 680 READY IN 30 MIN
(2 servings | 4 servings)
* Times may vary based
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порції-
загальний час