Umami
Umami

Susan

Simple Water Spinach and Garlic Stir Fry (Rau Muong Xao Toi)

3 servings

порції

5 minutes

активний час

15 minutes

загальний час

Інгредієнти

3 lbs water spinach

2 tablespoons vegetable oil

2 tablespoons freshly minced garlic

3 tablespoons oyster sauce

2 teaspoons granulated sugar

2 teaspoons corn starch

Напрямки

Before you unwrap the rubber band and plastic bag that it comes in, trim about 1 inch off the fibrous ends with a knife. One by one, hand snap the water spinach with your fingertips into 5-inch segments or smaller, depending on the size of your cooi Separate the stems from the leaves, as they require a bit more cooking, but this is entirely optional. Wash the water spinach thoroughly by soaking them in a large tub of cold water. Make sure to lift the water spinach out of the water each time to leave sand and dirt at the bottom. Repeat if necessary.

In a small bowl, mix together oyster sauce, sugar, and cornstarch. Set aside.

In a large skillet with a lid, heat oil on medium-high. Add garlic and pan fry until fragrant (about 5 Seconds). Add water spinach stems and pan fry for about 30 Seconds. Add water spinach leaves and a splash of water (about 2 tablespoons). Cover and let it steam for 2 minutes. Avoid overcooking to prevent a slimy texture and dull green color.

Uncover. Add sauce. Lightly toss water until evenly coated with oyster sauce. Serve immediately for best results.

Харчування

Розмір порції

-

Калорії

199

Загальний жир

10

Насичений жир

1

Ненасичений жир

-

Трансжир

-

Холестерин

0

Натрій

1005

Загальні вуглеводи

22

Харчові волокна

10

Загальна кількість цукру

3

Білок

12

3 servings

порції

5 minutes

активний час

15 minutes

загальний час
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