Umami
Umami

Dinners

Eggplant Parmesan Casserole

6 servings

порції

15 minutes

активний час

1 hour 20 minutes

загальний час

Інгредієнти

2 large eggplants

2 tablespoons olive oil

1 pinch salt, or as needed

1 tablespoon olive oil

2 cloves garlic, sliced

½ teaspoon red pepper flakes

3 cups prepared marinara sauce

½ cup water, plus more as needed

¾ cup ricotta cheese

½ cup grated Parmesan cheese

¼ cup shredded pepperjack cheese

salt and freshly ground black pepper to taste

¾ cup dry bread crumbs

½ cup grated Parmesan cheese

2 tablespoons olive oil

Напрямки

Preheat oven to 375 degrees F (190 degrees C).

Cut 5 crosswise slices from center area of each eggplant, about 1/2-inch thick, to total 10 slices. Peel and dice remaining pieces of eggplant.

Heat 2 tablespoons olive oil in a large skillet over medium-high heat until oil is very hot. Sprinkle eggplant slices lightly with a pinch of salt and cook in hot skillet in batches until slightly softened, about 3 minutes per side. Set eggplant slices aside on paper towels.

Heat 1 tablespoon olive oil in skillet and cook garlic for about 10 seconds; add diced eggplant and season with a pinch of salt and red pepper flakes. Saute until eggplant is softened, about 5 minutes. Pour in marinara sauce and water. Turn heat to medium-low and cook until eggplant is tender, about 15 minutes; stir occasionally. If sauce gets too thick, add a little more water.

Combine ricotta cheese, 1/2 cup Parmesan cheese, pepperjack cheese, a pinch of salt, and a pinch black pepper in a bowl until thoroughly combined. Spread about 2 tablespoons cheese mixture over each eggplant slice. Fold eggplant slices in half to enclose the cheese mixture.

Spread about half the sauce into an 8x8-inch baking dish. Lay folded eggplant slices in a single layer into the dish. Spread remaining sauce over eggplant slices.

Combine bread crumbs, 1/2 cup Parmesan cheese, and 2 tablespoons olive oil in a bowl; mix thoroughly. Spread crumb mixture over eggplant casserole.

Bake in the preheated oven until casserole is bubbling and crumbs are browned, 35 to 40 minutes.

Харчування

Розмір порції

-

Калорії

397 kcal

Загальний жир

21 g

Насичений жир

6 g

Ненасичений жир

0 g

Трансжир

-

Холестерин

20 mg

Натрій

906 mg

Загальні вуглеводи

41 g

Харчові волокна

12 g

Загальна кількість цукру

17 g

Білок

13 g

6 servings

порції

15 minutes

активний час

1 hour 20 minutes

загальний час
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