Recipes for Tara
Chicken Breasts in Caper Cream Sauce
4 servings
порції5 minutes
активний час20 minutes
загальний часІнгредієнти
4 boneless, skinless chicken breast halves
1 teaspoon lemon pepper
1 teaspoon salt
1 teaspoon dried dill weed
1 teaspoon garlic powder
3 tablespoons butter
½ cup whipping cream
2 tablespoons capers, drained and rinsed
Напрямки
Season chicken breasts with lemon pepper, salt, dill weed, and garlic powder.
Melt butter in a large skillet over medium heat. Place breasts in skillet, and increase heat to medium-high. Turn chicken frequently, until brown, about 5 minutes. Reduce heat to medium, and cook 5 to 7 minutes, until breasts are cooked through. Remove chicken to a warm serving platter, and cover with foil.
Return skillet to stove, and increase heat to high. Whisk in whipping cream, whisking continuously until reduced to sauce consistency, about 3 minutes. Remove from heat. Stir in capers. Pour sauce over chicken, and serve.
Харчування
Розмір порції
-
Калорії
313 kcal
Загальний жир
21 g
Насичений жир
13 g
Ненасичений жир
0 g
Трансжир
-
Холестерин
132 mg
Натрій
974 mg
Загальні вуглеводи
2 g
Харчові волокна
0 g
Загальна кількість цукру
0 g
Білок
28 g
4 servings
порції5 minutes
активний час20 minutes
загальний час