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Food We Like

Protein Muffins

12 muffins

порції

-

загальний час

Інгредієнти

1 cup mashed banana

2 cups Kodiak pancake mix

1 egg

1/2 Greek yogurt

1/4 cups honey

1tsp vanilla extract

1tsp cinnamon

1/2 cup blueberries

Напрямки

1. Preheat oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease the cups lightly with oil or cooking spray.

2. Prepare wet ingredients: In a large mixing bowl, combine mashed bananas, eggs, Greek yogurt, honey or maple syrup (if using), and vanilla extract. Mix until well combined.

3. Combine dry ingredients: In another bowl, mix together pancake mix and cinnamon.

4.Combine wet and dry ingredients: Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix. Fold in the blueberries.

5. Fill muffin cups: Spoon the batter into the prepared muffin cups, filling each about 3/4 full. This makes 12 muffins.

6. Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7. Cool and serve: Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.

12 muffins

порції

-

загальний час
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