Breakfasts
*Veggie Packed Morning Glory Muffins: Toddler & Kid-Friendly
12 servings
порції10 minutes
активний час40 minutes
загальний часІнгредієнти
1 cup Zucchini
1 cup Carrots
½ cup Apple, Organic
⅓ cup Banana
⅓ cup Butter, Unsalted
¼ cup Honey
2 whole Eggs
1 tsp Pure Vanilla Extract
1 cup Almond Flour
¾ cup flour or Gluten-Free 1-to-1 Baking Flour - Bob's Red Mill
¼ cup Coconut Flakes, Unsweetened
1 tsp Baking Soda
1 tsp Cinnamon, Ground
¼ tsp Sea Salt
½ cup Pecans
½ cup Chocolate Chips
Напрямки
Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and lightly spray with cooking spray.
In a large mixing bowl, stir together zucchini, carrot, apple, banana, butter, honey, eggs, and vanilla extract until combined.
In separate bowl, whisk together, almond flour, gluten free flour, coconut flakes, baking soda, cinnamon, and sea salt.
Add dry ingredients to wet ingredients and mix until just combined. Stir in walnuts and raisins.
Divide the batter into the prepared muffin tin, filling up almost all the way to make 12 muffins.
Bake for 27-30 minutes until a toothpick inserted in the center has just a few crumbs sticking to it.
Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Нотатки
FAVORITE
Харчування
Розмір порції
-
Калорії
162
Загальний жир
10 g
Насичений жир
-
Ненасичений жир
-
Трансжир
-
Холестерин
13 g
Натрій
158 mg
Загальні вуглеводи
17 g
Харчові волокна
2 g
Загальна кількість цукру
-
Білок
4 g
12 servings
порції10 minutes
активний час40 minutes
загальний час