Dinner

5-Minute Miso Glazed Salmon Recipe

Name: 5-Minute Miso Glazed Salmon Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4 servings
Cuisine: seafood
Ingredients: 1/4 cup red or white miso; 1/3 cup sake; 1 tablespoon soy sauce; 2 tablespoons vegetable oil; 1/4 cup sugar; 4 skinless salmon filets, at least 1 inch thick, 5 to 6 ounces each

seafood

4 servings

khẩu phần

5 minutes

thời gian hoạt động

40 minutes

tổng thời gian

Bắt đầu Nấu ăn

Nguyên liệu

1/4 cup red or white miso

1/3 cup sake

1 tablespoon soy sauce

2 tablespoons vegetable oil

1/4 cup sugar

4 skinless salmon filets, at least 1 inch thick, 5 to 6 ounces each

Hướng dẫn

Whisk together miso, sake, soy sauce, oil, and sugar. Rub mixture over every surface of salmon fillets. Transfer to a plastic zipper lock bag or sealable container. Proceed immediately to next step, or for best results, marinate for about 30 minutes or up to 2 days.

Preheat a broiler (toaster oven or regular oven) to high. Cover a small broiler pan with aluminum foil. Rub excess marinade off of salmon and place on broiler pan. Broil until top surface is well charred and salmon is barely warm in the center, about 5 minutes, using the foil to protect any areas that threaten to burn. Serve immediately.

Dinh dưỡng

Kích thước Khẩu phần

serves 4

Calo

325 kcal

Tổng Chất béo

19 g

Chất béo bão hòa

4 g

Chất béo không bão hòa

0 g

Chất béo chuyển hóa

Cholesterol

89 mg

Natri

220 mg

Tổng Carbohydrate

3 g

Chất xơ

0 g

Tổng Đường

3 g

Chất đạm

32 g