Umami
Umami

2024

Lemongrass Meatball Bowls

4 servings

khẩu phần

1 hour

thời gian hoạt động

1 hour 20 minutes

tổng thời gian

Nguyên liệu

1/2 cup rice vinegar

1/4 cup brown sugar

1 tablespoon sesame oil

1 teaspoon salt

6-8 carrots, cut into thin ribbons (I used a peeler to make those curls)

1 lb. ground pork

1-2 tablespoons lemongrass paste

4 cloves garlic, minced

1 tablespoon chili paste (like Sriracha or Sambal Oelek)

1 tablespoon fish sauce

1 tablespoon brown sugar

2 teaspoons cornstarch

1 teaspoon salt

1 cup quinoa

2 tablespoons cilantro

2 tablespoons basil

2 tablespoons mint

2 tablespoons green onions

1/4 cup of crushed peanuts

spicy mayo (1/4 cup of mayo with a 1 tablespoon of sriracha)

Hướng dẫn

Quick Pickled Carrots

Whisk the rice vinegar, palm sugar, sesame oil, and salt together. Soak the carrots in the mixture.

Quinoa

Cook your quinoa according to package directions.

Meatballs

Mix all ingredients. Roll into small meatballs with your hands (they might feel wet and heavy – pop them in the fridge or freezer for a few minutes to get them to hold their shape a bit better if needed). Heat a little bit of olive oil over medium-high heat. Add the meatballs and fry until golden brown on the outside and fully cooked (not pink) inside.

Bowls

Layer the carrots and meatballs over cooked quinoa. Top with herbs, peanuts, and/or spicy mayo.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

725

Tổng Chất béo

28.6 g

Chất béo bão hòa

9.6 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

0 g

Cholesterol

81.8 mg

Natri

1902.9 mg

Tổng Carbohydrate

90.3 g

Chất xơ

9.8 g

Tổng Đường

32.9 g

Chất đạm

26.1 g

4 servings

khẩu phần

1 hour

thời gian hoạt động

1 hour 20 minutes

tổng thời gian
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