Chicken, Spinach & Feta Wraps

• khẩu phần: 4 servings
• tổng thời gian: 15 minutes

Nguyên liệu

1/2 cup whole-milk plain strained (Greek-style) yogurt

1/4 cup crumbled feta cheese

2 tablespoons finely chopped oil-packed sun-dried tomatoes

1 tablespoon dried oregano

2 teaspoons grated lemon zest

1/2 teaspoon garlic powder

1/2 teaspoon crushed red pepper

1/4 teaspoon ground pepper

2 cups shredded rotisserie chicken

4 (10-inch) whole-wheat tortillas

4 cups packed fresh baby spinach

Hướng dẫn

Stir yogurt, feta, sun-dried tomatoes, oregano, lemon zest, garlic powder, crushed red pepper and pepper together in a large bowl; mash with a fork until mostly smooth, about 1 minute. (Alternatively, process in a blender until creamy, 30 to 45 seconds.) Fold in chicken, coating with the yogurt mixture.

Arrange tortillas on a work surface. Place 1 cup spinach and about 1/2 cup chicken mixture in a line in the center of each tortilla. Fold bottom edge and side edges over the filling; roll up burrito-style. Cut into halves before serving.