Slow Cooker Meals
Crock Pot Lemon Garlic Chicken
4 servings
khẩu phần25 minutes
thời gian hoạt động3 hours 55 minutes
tổng thời gianNguyên liệu
3-4 boneless, skinless chicken breasts (cut into thirds, or chicken tenders)
1/4 cup all-purpose flour
2-3 Tablespoons oil (or butter)
salt and pepper, (to taste)
1 packet Good Seasons Italian dressing mix
1 teaspoon minced garlic
1/4 cup lemon juice
1/2 cup chicken broth
Hướng dẫn
Coat chicken breast pieces lightly in flour, shaking off excess, and place on a plate.
Heat 2 -3 tbsp. oil in a large skillet over high heat. Get the pan nice and hot!
Add in half the chicken pieces and brown on both sides (about 3 minutes per side).
Season chicken with a bit of salt and pepper while it's in the pan.
Take those pieces out, add in more oil if needed, and brown last batch of chicken.
Put chicken into the crock pot.
Sprinkle chicken with dry Italian dressing mix. Add in minced garlic.
Then pour in chicken broth and lemon juice.
Cover with lid and cook on low for about 3 to 3 1/2 hours.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
227 kcal
Tổng Chất béo
10 g
Chất béo bão hòa
1 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
72 mg
Natri
343 mg
Tổng Carbohydrate
7 g
Chất xơ
-
Tổng Đường
-
Chất đạm
25 g
4 servings
khẩu phần25 minutes
thời gian hoạt động3 hours 55 minutes
tổng thời gian