Spanish Rice

• khẩu phần: 8 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 45 minutes

Nguyên liệu

2 cups long grain rice

1/8 cup vegetable oil

8 oz tomato sauce

6 stems cilantro (optional)

1 tsp salt

1 tsp minced garlic

4 cups water (or 4 cups chicken lower sodium chicken broth - and no bouillon)

1 cube chicken flavored bouillon

dash cumin

dash garlic pepper

Hướng dẫn

Heat oil in large frying pan on medium heat.

Add rice and cook until golden brown.

Add 1 chicken flavored bouillon cube to 4 cups water and microwave for 3 minutes.

When rice is brown, add water, tomato sauce, salt, garlic, cumin and garlic pepper to pan.

Stir and cover pan. Let simmer for 30-40 minutes or until all is cooked and there is no liquid left. Fluff before serving and ENJOY.

Dinh dưỡng

• Calo: 90 kcal
• Tổng Chất béo: 4 g
• Chất béo bão hòa: 1 g
• Natri: 447 mg
• Tổng Carbohydrate: 13 g
• Chất xơ: 1 g
• Tổng Đường: 1 g
• Chất đạm: 1 g