Easy Fried Rice

• khẩu phần: 8 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 20 minutes

Nguyên liệu

⅔ cup chopped baby carrots

½ cup frozen green peas

2 tablespoons vegetable oil

1 clove garlic, minced, or to taste

2 large eggs

3 cups leftover cooked white rice

1 tablespoon soy sauce, or more to taste

2 teaspoons sesame oil, or to taste

Hướng dẫn

Assemble ingredients.

Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.

Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.

Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.

Serve hot and enjoy!

Dinh dưỡng

• Calo: 152 kcal
• Tổng Chất béo: 7 g
• Chất béo bão hòa: 1 g
• Chất béo không bão hòa: 0 g
• Cholesterol: 47 mg
• Natri: 150 mg
• Tổng Carbohydrate: 19 g
• Chất xơ: 1 g
• Chất đạm: 4 g