Umami
Umami

Rachel's

Coconut Curry Chicken

5 servings

khẩu phần

35 minutes

tổng thời gian

Nguyên liệu

1 tbsp. vegetable oil

1 tbsp. butter

1 medium red onion, chopped

2 large shallots, minced

Kosher salt

2 cloves garlic, minced

1 tsp. freshly grated ginger

1 1/2 tbsp. curry powder

2 tbsp. tomato paste

1 (13-oz.) can coconut milk

1/2 c. water

1 1/2 lb. boneless, skinless chicken breast, cut into 1" pieces

Juice of ½ lime

Lime wedges, for serving

Mint leaves, torn, for serving

Cilantro leaves, torn, for serving

Cooked rice, for serving

Hướng dẫn

In a large pot or high-sided skillet over medium heat, heat oil and butter. When butter is melted, add onion and shallots and cook until tender and translucent, 6 to 8 minutes.

Add garlic, ginger, and curry powder and cook until fragrant, 1 minute more. Add tomato paste and cook until darkened slightly, 1 to 2 minutes more.

Add coconut milk and water and bring to a simmer. Add chicken and cook, stirring occasionally, until chicken is cooked through, 6 to 8 minutes.

Stir in lime juice and garnish with mint and cilantro. Serve hot with rice.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

454

Tổng Chất béo

25 g

Chất béo bão hòa

16 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

0 g

Cholesterol

105 mg

Natri

821 mg

Tổng Carbohydrate

21 g

Chất xơ

3 g

Tổng Đường

4 g

Chất đạm

35 g

5 servings

khẩu phần

35 minutes

tổng thời gian
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