Green Juice

• khẩu phần: 64 servings
• thời gian hoạt động: 5 minutes
• tổng thời gian: 6 minutes

Nguyên liệu

water - 4 cups

apple - one whole, cored

banana - one whole, peeled

orange - one whole, peeled

greens - a hearty handful (kale or spinach or collard greens or all)

ginger root - thumb-sized piece

lemon - garnish sized piece

seeds - 1 Tbsp. (chia or flax or both)

ice - 3 cups

(optional) hot pepper - a small piece

Hướng dẫn

Grab your Vitamix container.

Add water.

Add fruit (orange, apple, banana).

Add lemon.

Add ginger.

Add hot pepper.

Add greens.

Add ice on top.

Blend on High for 90 seconds.

Pour and enjoy.

Be sure to tag #lifeisNOYOKE to show us what you made!

This green juice recipe is designed for a 64 oz container. If you’re using a smaller container, adjust proportionately.