Din Tai Fung Green Beans

• khẩu phần: 4 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 15 minutes

Nguyên liệu

1 lb green beans (washed and trimmed to 3" pieces)

15 cloves garlic (finely minced)

1/2 tsp kosher salt (to taste)

1/4 tsp white pepper

1/4 tsp MSG (or chicken bouillon powder)

Hướng dẫn

Wash green beans and pat dry. Trim ends off green beans and cut them in half to about 3" equal sized pieces.

Add 1" of neutral oil to a shallow pan and heat to 375F, fry in batches for 1 minute ensuring the oil does not drop below 325F. If the oil drops too low, you will get soggy green beans, so fry in smaller batches if this happens. Remove and drain on a paper towel.

In a pan or wok, add 2 tbsp of the reserved frying oil and add the garlic. Sauté on low for 1-2 minutes. We want to release the aroma of the garlic to a pale golden color but not browned. Add back the green beans and season with white pepper, msg, and salt to taste.

Dinh dưỡng

• Calo: 52 kcal
• Tổng Chất béo: 0.3 g
• Chất béo bão hòa: 0.1 g
• Chất béo không bão hòa: 0.21 g
• Natri: 299 mg
• Tổng Carbohydrate: 12 g
• Chất xơ: 3 g
• Tổng Đường: 4 g
• Chất đạm: 3 g