Snacks
Cowboy Caviar
-
khẩu phần-
tổng thời gianNguyên liệu
2-3 Bell peppers (red, green, yellow or orange)
2 tomatoes diced
1/2 large onion
1-2 jalepenos (be careful of getting the seeds/juice on your hands)
1 can of corn
1 can of black beans
nonfat feta
poached shrimp (optional)
black pepper
low sodium taco seasoning
garlic powder
lime juice
garlic powder
Hướng dẫn
Toss everything together and eat as a salad or serve with chips
-
khẩu phần-
tổng thời gian