Dinner
Easy Creamy Beef and Shells
4 servings
khẩu phần10 minutes
thời gian hoạt động30 minutes
tổng thời gianNguyên liệu
8 ounces medium uncooked shells
1 tablespoon olive oil
1/2 medium onion (chopped)
1 pound lean ground beef
3 cloves garlic (minced)
1 teaspoon chili powder
1 (14 ounce) can tomato sauce or crushed tomatoes
1/3 cup beef broth
1/4 cup heavy/whipping cream
Salt & pepper (to taste)
Hướng dẫn
Boil water for your pasta and cook it al dente according to package directions.
Meanwhile, in a skillet, sauté the onion in the olive oil for 5 minutes over medium heat (ok if it browns a little).
Add the beef to the pan and cook it until it's browned, breaking it up with your spoon as you go along (about 5 minutes). If there's a lot of excess fat, spoon most of it out.
Stir in the garlic and chili powder, then add the tomato sauce and beef broth. Give it a good stir and cook it for 4-5 minutes or so (reduce the heat so it's gently simmering). The sauce should reduce a bit, but don't let it go dry.
Stir in the cream and season with salt & pepper as needed. Let the cream warm through and then toss with the drained pasta shells. Serve immediately.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
481 kcal
Tổng Chất béo
16 g
Chất béo bão hòa
7 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
91 mg
Natri
687 mg
Tổng Carbohydrate
50 g
Chất xơ
4 g
Tổng Đường
6 g
Chất đạm
34 g
4 servings
khẩu phần10 minutes
thời gian hoạt động30 minutes
tổng thời gian