Mickey D’s Oatmeal

• khẩu phần: 1 serving
• tổng thời gian: 15 minutes

Nguyên liệu

1/2 cup quick-cooking oatmeal

1 cup hot water

1/4 teaspoon salt

2 tablespoons half and half

1 teaspoon maple syrup

2 tablespoons brown sugar

1 teaspoon raisins

1 teaspoon white raisins

1/2 teaspoon Craisins

1 tablespoon chopped red delicious apple

1 tablespoon chopped granny smith apple

Hướng dẫn

Place the oatmeal in a microwave-safe bowl.

Add the hot water, salt, and half and half, and microwave for about 1 minute. Stir well.

Stir the maple syrup into the oatmeal.

Sprinkle the brown sugar, raisins, white raisins, Craisins, and chopped apples on top.

Dinh dưỡng

• Calo: 348 kcal
• Tổng Chất béo: 6 g
• Chất béo bão hòa: 3 g
• Chất béo không bão hòa: 3 g
• Cholesterol: 11 mg
• Natri: 617 mg
• Tổng Carbohydrate: 70 g
• Chất xơ: 5 g
• Tổng Đường: 36 g
• Chất đạm: 8 g