Boys Who Can Cook
Honey Garlic Butter Baked Salmon
4 servings
khẩu phần5 minutes
thời gian hoạt động20 minutes
tổng thời gianNguyên liệu
4 boneless salmon fillets
2 tbsp unsalted butter (melted)
2 cloves minced garlic
2 tbsp honey
1/2 tsp dried parsley ((or 2 tsp fresh parsley, finely chopped))
1/4 tsp salt
1/4 tsp pepper
pinch of paprika
1 lemon sliced into half-moons
Hướng dẫn
Preheat the oven to 200C/400F. Line a baking tray with foil or a silicon mat.
Place the salmon fillets, skin-side-down on the baking tray.
In a small bowl, mix together the melted butter, garlic, honey, parsley, salt, pepper and paprika.
Pour the mixture over the salmon fillets (don't worry about any of the sauce pooling on the tray).
Arrange the lemon wedges on and around the salmon.
Place in the oven and bake for 8 minutes.
Open the oven and baste the salmon with any of the sauce that has pooled on the tray. Bake for a further 4-7 minutes until the salmon is tender.
Serve with your favourite potatoes and green veg.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
334 kcal
Tổng Chất béo
17 g
Chất béo bão hòa
5 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
-
Cholesterol
109 mg
Natri
271 mg
Tổng Carbohydrate
12 g
Chất xơ
1 g
Tổng Đường
9 g
Chất đạm
34 g
4 servings
khẩu phần5 minutes
thời gian hoạt động20 minutes
tổng thời gian