Roasted Butternut Squash with Onions, Bacon, and Parmesan

• khẩu phần: 4 servings
• thời gian hoạt động: 15 minutes
• tổng thời gian: 55 minutes

Nguyên liệu

Olive oil spray

20 ounces peeled and cubed butternut squash

1 small red onion (cut into 1-inch wedges)

1 ½ tablespoons extra-virgin olive oil

1 teaspoon kosher salt

Freshly ground black pepper

2 slices center-cut bacon (chopped)

¼ cup freshly grated Parmesan cheese

Chopped Italian parsley (for garnish)

Hướng dẫn

Preheat oven to 400 degrees F. Spray a large sheet pan with oil.

In a large bowl, add the squash, onion, oil, salt and pepper, to taste. Toss to evenly coat.

Spread in an even layer on prepared sheet pan. Roast for 20 minutes.

Remove sheet pan from the oven and add the bacon and 2 tablespoons of the Parmesan. With a spatula, toss the veggies and mix in the bacon and Parmesan.

Put sheet pan back in the oven and cook an additional 20 minutes.

Sprinkle with remaining Parmesan and garnish with parsley.

Dinh dưỡng

• Kích thước Khẩu phần: 3 /4 cup
• Calo: 158 kcal
• Tổng Chất béo: 8 g
• Chất béo bão hòa: 2 g
• Cholesterol: 7 mg
• Natri: 460 mg
• Tổng Carbohydrate: 19 g
• Chất xơ: 3 g
• Tổng Đường: 4 g
• Chất đạm: 5 g