Snacks

Greek Yogurt Buffalo Chicken Dip

Name: Greek Yogurt Buffalo Chicken Dip
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Ingredients: ¼ cup cream cheese (softened); 1 cup plain Greek yogurt (*see notes); ¾ cup buffalo sauce; ½ tsp garlic powder; ¼ tsp onion powder; ¼ tsp black pepper; ½ tsp salt; 2 ½ cups shredded chicken breasts (about 2 chicken breasts or 1 lb); 1 cup cheddar cheese (shredded); 2 green onions (finely sliced)

8 servings

khẩu phần

15 minutes

thời gian hoạt động

35 minutes

tổng thời gian

Bắt đầu Nấu ăn

Nguyên liệu

¼ cup cream cheese (softened)

1 cup plain Greek yogurt (*see notes)

¾ cup buffalo sauce

½ tsp garlic powder

¼ tsp onion powder

¼ tsp black pepper

½ tsp salt

2 ½ cups shredded chicken breasts (about 2 chicken breasts or 1 lb)

1 cup cheddar cheese (shredded)

2 green onions (finely sliced)

Hướng dẫn

Preheat oven to 375F.

In a medium mixing bowl mix together cream cheese, Greek yogurt, buffalo sauce, garlic powder, onion powder, black pepper, and salt.

Add shredded chicken and half of the cheddar cheese. Mix until fully combined.

Pour mixture into an oven safe dish ( I used a 10.25” round cast iron pan), spread into an even layer and top with the remaining cheese. Bake for about 15 minutes. Turn the oven to broil and bake for an additional 5 minutes to get the cheese nice and golden.

Carefully remove from the oven, top with sliced green onions and serve with chips or veggies!

Dinh dưỡng

Kích thước Khẩu phần

0.25 cup

Calo

164 kcal

Tổng Chất béo

9 g

Chất béo bão hòa

4 g

Chất béo không bão hòa

3 g

Chất béo chuyển hóa

0.01 g

Cholesterol

59 mg

Natri

1025 mg

Tổng Carbohydrate

2 g

Chất xơ

0.1 g

Tổng Đường

1 g

Chất đạm

18 g