Crockpot BBQ Chicken

• khẩu phần: 6 servings
• thời gian hoạt động: 10 minutes
• tổng thời gian: 3 hours 40 minutes

Nguyên liệu

2 pounds chicken breasts (about 4 large) (boneless skinless)

1 ½ cups BBQ sauce (use your favorite)

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1 teaspoon chili powder

1 tablespoon Worcestershire sauce

1 tablespoon brown sugar

For serving: buns, coleslaw, etc.

Hướng dẫn

Place the chicken breasts in your slow cooker.

Add everything except for the chicken to a bowl and stir it together until smooth.

Pour the sauce over the chicken and toss so it's well coated. Cover and cook on high for 3-4 hours (I do 3.5 hours) or on low for 6-7 hours.

Shred the chicken right in the slow cooker using two forks, then stir it so it's coated in the sauce. If needed, and some salt & pepper prior to serving.

Dinh dưỡng

• Calo: 307 kcal
• Tổng Chất béo: 4 g
• Chất béo bão hòa: 1 g
• Chất béo chuyển hóa: 1 g
• Cholesterol: 97 mg
• Natri: 944 mg
• Tổng Carbohydrate: 32 g
• Chất xơ: 1 g
• Tổng Đường: 26 g
• Chất đạm: 33 g