Umami
Umami

Dinner

Taco Salad

4 servings

khẩu phần

35 minutes

tổng thời gian

Nguyên liệu

1 lb. ground beef

Kosher salt

Freshly ground black pepper

2 tbsp. taco seasoning

2 tbsp. tomato paste

2 c. (or more) vegetable oil

2 (4") corn tortillas, cut into 1/4" strips

2 heads romaine, chopped

2 1/2 c. halved cherry tomatoes

1 (15-oz.) can black beans, drained, rinsed

1 c. shredded cheddar

1/2 c. pico de gallo

1/4 c. chopped fresh cilantro

1/2 c. sour cream

Hướng dẫn

In a large cast-iron skillet over medium-high heat, cook beef, breaking up into small pieces with a wooden spoon; season with salt and pepper. Add taco seasoning, tomato paste, and 2 tablespoons water. Cook, stirring occasionally, until beef is browned and cooked through, about 5 minutes. Remove from heat.

Into another large skillet, pour oil to a depth of 1/2". Heat over medium-high heat until hot but not smoking. Fry tortilla strips until golden brown, about 2 minutes. Transfer to a paper towel-lined plate; immediately season with salt.

In a large bowl, season lettuce with a pinch of salt. Add tomatoes, beans, and beef and toss to combine. Top with cheese, pico de gallo, cilantro, and tortilla strips. Dollop with sour cream.

Dinh dưỡng

Kích thước Khẩu phần

-

Calo

1682

Tổng Chất béo

152 g

Chất béo bão hòa

24 g

Chất béo không bão hòa

-

Chất béo chuyển hóa

2 g

Cholesterol

125 mg

Natri

2026 mg

Tổng Carbohydrate

31 g

Chất xơ

18 g

Tổng Đường

12 g

Chất đạm

39 g

4 servings

khẩu phần

35 minutes

tổng thời gian
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