Dinner
Taco Salad
4 servings
khẩu phần35 minutes
tổng thời gianNguyên liệu
1 lb. ground beef
Kosher salt
Freshly ground black pepper
2 tbsp. taco seasoning
2 tbsp. tomato paste
2 c. (or more) vegetable oil
2 (4") corn tortillas, cut into 1/4" strips
2 heads romaine, chopped
2 1/2 c. halved cherry tomatoes
1 (15-oz.) can black beans, drained, rinsed
1 c. shredded cheddar
1/2 c. pico de gallo
1/4 c. chopped fresh cilantro
1/2 c. sour cream
Hướng dẫn
In a large cast-iron skillet over medium-high heat, cook beef, breaking up into small pieces with a wooden spoon; season with salt and pepper. Add taco seasoning, tomato paste, and 2 tablespoons water. Cook, stirring occasionally, until beef is browned and cooked through, about 5 minutes. Remove from heat.
Into another large skillet, pour oil to a depth of 1/2". Heat over medium-high heat until hot but not smoking. Fry tortilla strips until golden brown, about 2 minutes. Transfer to a paper towel-lined plate; immediately season with salt.
In a large bowl, season lettuce with a pinch of salt. Add tomatoes, beans, and beef and toss to combine. Top with cheese, pico de gallo, cilantro, and tortilla strips. Dollop with sour cream.
Dinh dưỡng
Kích thước Khẩu phần
-
Calo
1682
Tổng Chất béo
152 g
Chất béo bão hòa
24 g
Chất béo không bão hòa
-
Chất béo chuyển hóa
2 g
Cholesterol
125 mg
Natri
2026 mg
Tổng Carbohydrate
31 g
Chất xơ
18 g
Tổng Đường
12 g
Chất đạm
39 g
4 servings
khẩu phần35 minutes
tổng thời gian