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Malkia’s Collected

Creamy Parmesan Spinach Dip

8 servings

份量

-

总时间

配料

10 oz frozen chopped spinach (thawed and excess liquid squeezed out)

1/2 cup light sour cream (full fat for Keto)

5 tbsp light mayonnaise (full fat, check labels for Keto)

1/3 cup Parmigiano Reggiano

1/4 cup scallion (chopped)

fresh pepper to taste

步骤

Combine all the ingredients in a medium bowl.

Can be made one day in advance and stored in the refrigerator.

Remove from refrigerator 30 minutes before serving.

营养

每份大小

1 /4 cup

卡路里

79.4 kcal

总脂肪

6.2 g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

3.3 g

膳食纤维

0.9 g

总糖

-

蛋白质

3.2 g

8 servings

份量

-

总时间
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