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Braised Chicken with Leeks and and Saffron

6 servings

份量

-

总时间

配料

4 pounds, bone-in, skin-on chicken pieces (split breasts cut in half, drumsticks, and/or thighs), trimmed

, Salt and ground black pepper

2 tablespoons, vegetable oil, plus more as needed

2 , large leeks, white and light green parts only, halved lengthwise, sliced thin, and rinsed thoroughly

1/4 teaspoon, saffron threads

6, medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)

3 cups, low-sodium chicken broth

1.5 cups rice, washed

1/2 cup, white wine (optional)

1 teaspoons, minced fresh thyme leaves

2 teaspoons, fresh lemon juice from 1 lemon

1/4 cup, minced fresh parsley leaves

步骤

-

营养

每份大小

-

卡路里

769

总脂肪

55 g

饱和脂肪

14 g

不饱和脂肪

25 g

反式脂肪

0 g

胆固醇

296 miligrams

1004 miligrams

总碳水化合物

9 g

膳食纤维

-

总糖

2 g

蛋白质

52 g

6 servings

份量

-

总时间

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