Recipes To Try
Green Juice
64 servings
份量5 minutes
准备时间6 minutes
总时间配料
water - 4 cups
apple - one whole, cored
banana - one whole, peeled
orange - one whole, peeled
greens - a hearty handful (kale or spinach or collard greens or all)
ginger root - thumb-sized piece
lemon - garnish sized piece
seeds - 1 Tbsp. (chia or flax or both)
ice - 3 cups
(optional) hot pepper - a small piece
步骤
Grab your Vitamix container.
Add water.
Add fruit (orange, apple, banana).
Add lemon.
Add ginger.
Add hot pepper.
Add greens.
Add ice on top.
Blend on High for 90 seconds.
Pour and enjoy.
Be sure to tag #lifeisNOYOKE to show us what you made!
This green juice recipe is designed for a 64 oz container. If you’re using a smaller container, adjust proportionately.
64 servings
份量5 minutes
准备时间6 minutes
总时间