SLOW COOKER
Crock Pot Creamy Potato and Ham Soup
12 servings
份量10 minutes
准备时间8 hours 10 minutes
总时间配料
3 pounds little potatoes, cut into quarters (about 6-7 cups)
3 cups diced ham
1 large carrot, diced
1 medium onion, diced
2 teaspoons dried parsley (optional)
1 teaspoon dried thyme
1/2 teaspoon black pepper
6 cups chicken broth (can use low or no sodium)
1 1/2 cups heavy cream
1 cup instant potato flakes
salt (to taste)
步骤
In a 6 qt (or larger) slow cooker, add in 3 pounds little potatoes, cut into quarters, 3 cups diced ham, 1 large carrot, diced and 1 medium onion, diced.
Sprinkle with 2 teaspoons dried parsley, 1 teaspoon dried thyme, and 1/2 teaspoon black pepper.
Pour 6 cups chicken broth over mixture.
Cover slow cooker with the lid and cook on low for 6-8 hours.
Then take out about half of the cooked potatoes and mash them up.
Put the mashed potatoes back into the slow cooker.
Pour in 1 1/2 cups heavy cream. Stir well.
Slowly add in 1 cup instant potato flakes, a little at a time, and stir until it's reached your desired consistency (you may not use the full cup, it just depends on how thick you want the soup).
Put the lid back on and cook on low for another 15 minutes. Taste and add salt (to taste).
营养
每份大小
-
卡路里
250 kcal
总脂肪
12 g
饱和脂肪
7 g
不饱和脂肪
-
反式脂肪
-
胆固醇
56 mg
钠
829 mg
总碳水化合物
27 g
膳食纤维
3 g
总糖
2 g
蛋白质
9 g
12 servings
份量10 minutes
准备时间8 hours 10 minutes
总时间