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Red Beans and Rice

2

份量

5 min

准备时间

40 min

总时间

配料

½ cup diced bacon

½ cup Arborio rice

½ cup diced tomato

1½ teaspoons ground allspice

1 (15-ounce) can red kidney beans, drained and rinsed

¾ cup water

Salt

Freshly ground black pepper

步骤

In a large pot with a tight-fitting lid over medium heat, cook the bacon for about 5 minutes, or until browned. Add the rice, tomato, and allspice and cook for another 2 to 3 minutes.

Add the beans and water and bring to a boil. Reduce the heat to low, cover, and simmer the rice for 17 minutes.

Remove from the heat and let it sit, with the lid on, for another 5 minutes.

Fluff the rice with a fork, season it with salt and pepper, and serve.

备注

From "5-ingredient Cookbook for Men"

Cooked on 02.03.2024

Готував в інстапоті, на режимі "рис". Вийшло класно.

营养

每份大小

-

卡路里

447

总脂肪

9

饱和脂肪

3

不饱和脂肪

-

反式脂肪

-

胆固醇

20mg

-

总碳水化合物

71

膳食纤维

10

总糖

6

蛋白质

22

2

份量

5 min

准备时间

40 min

总时间
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