Sausage Green Bean Potato Casserole

• 份量: 8 servings
• 准备时间: 30 minutes
• 总时间: 1 hour 10 minutes

配料

1½ lbs sausage kielbasa or smoke sausage, (sliced ¼" thick)

2 lbs baby creamer potatoes, (washed, sliced in half)

2 15 oz cans green beans, (drained)

⅛ cup vegetable oil

¼ cup butter

1 cup onions, (chopped)

3 cloves garlic, (minced)

1 tsp Slap Ya Mama® seasoning

1 tsp garlic powder

1 tsp pepper

½ tsp red pepper flakes

¼ cup water

步骤

Preheat oven to 400° and spray a 9x13 baking dish with a non stick spray.

Wash creamer potatoes, cut in half and add to a sealable gallon size baggie.

Add oil, seasonings, pepper and red pepper flakes to baggie. Shake to coat.

In a large frying pan, add sausage and water and cook over medium high heat until sausages have browned and most of water has evaporated.

Remove sausage from pan and when cool enough add to baggie.

Melt butter in frying pan and add onions and garlic, cook until onions are translucent.

Let cool for a few minutes and then when cool enough, add to baggie and shake to mix.

Lastly, add green beans to baggie, shake to mix and then empty contents into prepared baking dish.

Cover with foil and place in the oven. Bake for 40 minutes or until potatoes are tender.

Carefully remove from oven and enjoy!

营养

• 卡路里: 437 kcal
• 总脂肪: 32 g
• 饱和脂肪: 12 g
• 不饱和脂肪: 18 g
• 反式脂肪: 1 g
• 胆固醇: 76 mg
• 钠: 783 mg
• 总碳水化合物: 24 g
• 膳食纤维: 3 g
• 总糖: 2 g
• 蛋白质: 13 g