Chicken Burrito Bowl

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 25 minutes

配料

2 boneless, skinless chicken breasts

2 tablespoons extra virgin olive oil

1 teaspoon ground paprika

1 teaspoon ground cumin

½ teaspoon ground chili pepper

½ teaspoon kosher salt

½ teaspoon ground black pepper

1 cup dry white rice

2 cups chopped romaine lettuce

1 cup canned corn (drained and rinsed)

1 cup canned black beans (drained and rinsed)

1 avocado (sliced)

¼ cup sour cream

¼ cup freshly shredded cheddar cheese

1 tablespoon chopped fresh cilantro

½ tomato (chopped)

½ onion (chopped)

2 tablespoons white vinegar

4 tablespoons lime juice ((from 2 limes))

⅛ teaspoon kosher salt

步骤

For the Burrito Bowl

Cut the chicken breast into bite-sized pieces, and add them to a medium-sized bowl.

Combine

Add the olive oil, paprika, cumin, ground chili pepper, salt, and black pepper. Mix well until chicken is coated with spices and oil.

Heat a nonstick pan over medium, add the chicken, and cook for 7-8 minutes on each side, until thoroughly cooked. Set aside.

Cook the rice according to the box instructions.

Add

In a large bowl, add the chopped lettuce, corn, beans, rice, and cooked chicken.

Make the salsa: Add all salsa ingredients to a bowl and mix well until combined.

Top

Add the salsa, sliced avocado, sour cream, and cheddar cheese on top of the burrito bowls. Enjoy!

营养

• 每份大小: 1 bowl
• 卡路里: 595 kcal
• 总脂肪: 24 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 15 g
• 反式脂肪: 0.01 g
• 胆固醇: 91 mg
• 钠: 793 mg
• 总碳水化合物: 60 g
• 膳食纤维: 8 g
• 总糖: 3 g
• 蛋白质: 36 g