want to try
Basic Vegetable Stock
12 servings
份量15 minutes
准备时间50 minutes
总时间配料
2 large carrots
2 stalks celery, including some leaves
1 large onion
1 tablespoon olive oil
1 bunch green onions, chopped
8 cloves garlic, minced
8 sprigs fresh parsley
6 sprigs fresh thyme
2 large bay leaves
1 teaspoon salt
2 quarts water
步骤
Gather all ingredients.
Chop carrot, celery, and onion into 1-inch chunks.
Heat oil in a soup pot over high heat. Add carrots, celery, onion, scallions, garlic, parsley, thyme, and bay leaves. Cook, stirring frequently, until vegetables soften and begin to brown, 5 to 10 minutes.
Add salt and water and bring to a boil. Lower heat and simmer, uncovered, 30 minutes.
Strain. Discard vegetables.
Enjoy!
备注
Freeze for longer storage.
营养
每份大小
-
卡路里
37 kcal
总脂肪
1 g
饱和脂肪
0 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
-
钠
227 mg
总碳水化合物
6 g
膳食纤维
2 g
总糖
2 g
蛋白质
1 g
12 servings
份量15 minutes
准备时间50 minutes
总时间