Dwaeji Bulgogi (Korean-Style Spicy Grilled Pork) Recipe

• 份量: 4 servings
• 总时间: 1 hour 30 minutes

配料

For the Dwaeji Bulgogi:

1 medium onion (about 7 ounces; 200g), cut into 1-inch pieces

1 Asian pear (about 6 ounces; 170g), peeled and cut into 1-inch pieces (see note)

3 scallions (60g), white and green parts divided, white parts cut into 1/4-inch pieces, green parts thinly sliced

5 garlic cloves (25g)

1-inch piece (1/2 ounce; 14g) fresh ginger, peeled and cut into 1/4-inch pieces

1 cup (240ml; 240g) gochujang (Korean chili paste)

1/4 cup (25g) fine ground gochugaru (Korean chili powder)

2 tablespoons (30ml) soy sauce

2 tablespoons (30ml) Korean rice syrup (see note)

2 tablespoons (30ml) mirin

1 tablespoon (15ml) toasted sesame oil

1 tablespoon (6g) freshly ground black pepper

3 lb (1.3kg) pork shoulder or belly, cut into 1/4-inch-thick pieces (see note)

For Serving:

2 tablespoons (12g) toasted white sesame seeds

Ssamjang (Korean barbecue dipping sauce)

Lettuce and perilla leaves, steamed rice, thinly sliced garlic, chilies, and scallions, and assorted banchan

步骤

For the Dwaeji Bulgogi: Combine onion, Asian pear, scallion whites, garlic, and ginger in the bowl of a food processor and process to a coarse purée, scraping down sides of food processor bowl as needed, about 30 seconds. Transfer mixture to a medium bowl and whisk together with gochujang, gochugaru, soy sauce, rice syrup, mirin, sesame oil, and black pepper.

Place pork in a gallon zipper-lock bag or large baking dish, and pour marinade over the meat. Toss to evenly distribute the marinade, then seal bag, removing as much air as possible (if using baking dish, wrap tightly with plastic wrap). Transfer pork to refrigerator, and marinate for at least 1 hour and up to 24 hours.

Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, place wire rack on top of grill grate over the coals, cover grill, and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to the highest heat setting, cover, and preheat for 10 minutes. Clean and oil the wire rack set over the grill grate.

Grill pork directly over the hot side of the grill. If using a charcoal grill, leave uncovered; if using a gas grill, cover. Cook, turning occasionally, until pork is cooked through and lightly charred on both sides, 4 to 6 minutes total. Transfer to a serving platter.

For Serving: Sprinkle pork with sesame seeds and serve immediately, passing sliced scallion greens, ssamjang, lettuces, garnishes, and banchan at the table.

营养

• 每份大小: Serves 4
• 卡路里: 803 kcal
• 总脂肪: 38 g
• 饱和脂肪: 11 g
• 不饱和脂肪: 0 g
• 胆固醇: 124 mg
• 钠: 3234 mg
• 总碳水化合物: 75 g
• 膳食纤维: 6 g
• 总糖: 44 g
• 蛋白质: 42 g