Tex-Mex Creamy Chicken

• 份量: 8 servings
• 准备时间: 15 minutes
• 总时间: 4 hours 15 minutes

配料

3 Chicken Breasts

1 Can Black Beans (Drained)

1 Can Yellow Corn (Drained)

1 Can Diced Tomatoes (Drained)

1 Package Cream Cheese (8 oz)

2 Cups Chicken Broth

1/2 Yellow Onion (Diced)

3 Cloves Garlic (Minced)

1 Tbsp Butter

1 Red Pepper (Diced)

1 Tbsp Paprika

1 Tbsp Black Pepper

1 Tbsp Garlic Powder

1 Tbsp Ground Cumin

1 Tsp Salt

步骤

Add the butter to a small frying pan over medium heat with the onion, red pepper, and garlic and sauté.

Add everything to the slow cooker, starting with the chicken (including the onion, pepper, and garlic from the first step) and cook on high for 4 hours.

After 4 hours, shred the chicken and mix everything together.

Serve with rice or in a bowl.

营养

• 每份大小: 1 Person
• 卡路里: 302 kcal
• 总脂肪: 11 g
• 饱和脂肪: 7 g
• 胆固醇: 89 mg
• 钠: 592 mg
• 总碳水化合物: 25 g
• 膳食纤维: 6 g
• 总糖: 6 g
• 蛋白质: 28 g