JoenDeb Recipes
Mongolian Beef
4 servings
份量10 minutes
准备时间40 minutes
总时间配料
MARINADE
1 pound flank steak, (thinly sliced against the grain)
3 tablespoons cornstarch
¼ teaspoon baking soda
1 tablespoon Shaoxing wine
1 tablespoon soy sauce
SAUCE
2 tablespoons oyster sauce
2 tablespoons soy sauce
4 teaspoons granulated sugar
2 teaspoons chicken bouillion
2 teaspoons sesame oil
1 teaspoon ground black pepper
MONGOLIAN BEEF PREPARATION
⅓ cup vegetable oil
1 large white onion, (halved, thinly sliced)
4 teaspoons garlic, (minced)
1 teaspoon fresh ginger, (minced)
green onions, (chopped for garnish)
步骤
Marinade
To a medium bowl, add steak, cornstarch, baking soda, wine, and soy sauce. Stir to combine. Cover and let marinate in the refrigerator for 15 minutes, up to 1 hour.
Sauce
In a small bowl, combine oyster sauce, soy sauce, sugar, chicken bouillon, sesame oil, and black pepper. Set aside.
Preparing Mongolian Beef
To a large non-stick skillet over medium-high heat, add oil. Once the oil is hot, add the marinated steak in an even layer. Depending on the size of the skillet, you may have to work in batches. Cook for 2-3 minutes per side, or until crispy.
Transfer the cooked beef to a plate and tent to keep warm. Reserve 2-3 tablespoons of oil in the skillet, discarding the rest. Add onions and cook for 2-3 minutes or until softened slightly.
Reduce heat to medium. Add garlic and ginger and cook for 1 more minute. Add the cooked beef and sauce to the skillet. Stir to coat and cook for 3-5 more minutes, or until sauce is hot and bubbly and the beef is heated through.
Garnish with green onions. Serve warm.
营养
每份大小
1 portion
卡路里
533 kcal
总脂肪
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饱和脂肪
-
不饱和脂肪
-
反式脂肪
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胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
4 servings
份量10 minutes
准备时间40 minutes
总时间