Italian Chicken Pastina Soup (aka Italian Nonna's Penicillin

• 份量: 10 servings
• 准备时间: 20 minutes
• 总时间: 55 minutes

配料

2 tablespoons extra virgin olive oil

1 tablespoon butter

1 large onion (diced small))

4 stalks celery (diced small)

4 medium cloves garlic (minced)

8 cups low-sodium chicken broth (maybe more)

1 pound carrots (diced small)

1 ½ teaspoons kosher salt (more to taste)

⅓ cup uncooked pastina (tiny pasta, double if you like a lot of pasta)

2½ -3 cups rotisserie or leftover chicken

grated Parmesan (for serving)

finely chopped fresh rosemary and/or fresh thyme leaves

步骤

Heat a large Dutch oven or soup pot or medium heat. Add the oil, butter, onion, shallot, celery and bell pepper and stir to combine. Cook for 4-5 minutes or until the onions are translucent, stirring occasionally. Add the garlic, stir well and cook for another 2 minutes.

Add the broth, carrots, parmesan rind (if using) and salt. Bring the mixture to a boil then reduce to a steady simmer and cook for 20-25 minutes (uncovered) or until the veggies are nice and tender.

With a slotted spoon, removed 2 cups of the diced veggies and set aside.

With an immersion blender (or a regular blender) puree the broth/veggie mixture in the pot until smooth.

****NOTE: If you use a regular blender, be sure to let the mixture cool down a bit before blending. Also, remove the center cap on the blender top and cover it with a clean kitchen towel or several thicknesses of paper towels. This will allow the heat to vent and prevent it from building up.

Add the pasta, bring the mixture to a boil then reduce to a steady simmer. Cook, uncovered for whatever the time on your bag or box of pastina instructs. (Acini de pepe takes 9 minutes.)

Add the rotisserie (or leftover) chicken and the reserved veggies. Stir to combine. Cover and allow the soup to rest for 20 minutes.

Taste the soup and adjust the seasoning, adding more salt if needed.

Serve with grated parmesan, a scatter of finely chopped fresh rosemary or fresh thyme leaves (or both) and fresh ground black pepper. Enjoy!

营养

• 卡路里: 142 kcal
• 总脂肪: 6 g
• 饱和脂肪: 2 g
• 不饱和脂肪: 4 g
• 反式脂肪: 0.05 g
• 胆固醇: 15 mg
• 钠: 471 mg
• 总碳水化合物: 14 g
• 膳食纤维: 2 g
• 总糖: 4 g
• 蛋白质: 10 g