The Best Homemade Sloppy Joes

• 份量: 6 servings
• 准备时间: 5 minutes
• 总时间: 25 minutes

配料

1 Tbsp butter

1 tsp olive oil

1 lb. ground beef

1/2 green bell pepper, minced

1/2 large yellow onion, minced

5 cloves garlic, minced

1 Tbsp tomato paste

2/3 cup ketchup

1/3 cup water

1 Tbsp brown sugar

1 tsp yellow mustard

3/4 tsp chili powder

1/2 tsp Worcestershire sauce

1/2 tsp kosher salt

1/4 tsp red pepper flakes (optional)

1/4 tsp black pepper

步骤

Heat butter and oil in large skillet over MED/MED-HIGH heat. Add beef and brown, breaking apart into crumbles as it cooks, about 5 minutes. Transfer to colander to drain.

Add onion and bell pepper to same skillet and cook 2-3 minutes, until soft. Add garlic and cook 30 seconds or so, until fragrant. Add beef back to the skillet and add tomato paste. Stir well.

Add ketchup, water, brown sugar, mustard, chili powder, Worcestershire sauce, salt, red pepper flakes (if using), and black pepper. Stir well to combine.

Cook over MED heat for 10-15 minutes, until mixture has thickened to your liking. Remove from heat and serve over toasted buns.

营养

• 卡路里: 266 kcal
• 总脂肪: 17 g
• 饱和脂肪: 7 g
• 胆固醇: 58 mg
• 钠: 547 mg
• 总碳水化合物: 11 g
• 总糖: 8 g
• 蛋白质: 13 g