Umami
Umami

Mains

7-Layer Dip

64 servings

份量

20 minutes

活動時間

20 minutes

總時間

食材

2 avocados - peeled, pitted and diced

¼ cup chopped fresh cilantro

¼ cup salsa

1 ½ tablespoons fresh lime juice

¼ teaspoon garlic salt

ground black pepper to taste

1 (8 ounce) container sour cream

1 (1 ounce) package taco seasoning mix

1 (16 ounce) can refried beans

4 roma (plum) tomatoes, diced

1 bunch green onions, finely chopped

2 cups shredded Mexican-style cheese blend

1 (2.25 ounce) can black olives - drained and finely chopped

步驟

Gather the ingredients.

Mash avocados in a medium bowl to desired consistency. Mix in cilantro, salsa, lime juice, garlic salt, and pepper. Set aside.

Blend sour cream and taco seasoning in a small bowl until combined. Set aside.

Spread refried beans in a 9x13-inch dish or on a large serving platter. Top with sour cream mixture; cover with guacamole. Top with tomatoes, green onions, Mexican-style cheese blend, and black olives.

Serve and enjoy!

營養

每份大小

-

卡路里

42 kcal

總脂肪

3 g

飽和脂肪

1 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

5 mg

92 mg

總碳水化合物

3 g

膳食纖維

1 g

總糖

0 g

蛋白質

2 g

64 servings

份量

20 minutes

活動時間

20 minutes

總時間
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