Malkia’s Collected
Easy Golden Milk
2 servings
份量10 minutes
總時間食材
3 cups non-dairy milk (like almond, coconut, or macadamia. See Note)
2-3 teaspoons ground turmeric
1/4 teaspoons ground ginger
1/4 teaspoons ground cinnamon
1/4 teaspoons vanilla extract
Pinch ground cardamom (optional but recommended)
Pinch ground black pepper
4-5 teaspoons Maple syrup
步驟
Add all of the ingredients to a saucepan and gently heat. Whisk until everything is combined. Serve immediately.
營養
每份大小
8 ounces
卡路里
208 kcal
總脂肪
7 g
飽和脂肪
1 g
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
179 mg
總碳水化合物
24 g
膳食纖維
2 g
總糖
17 g
蛋白質
11 g
2 servings
份量10 minutes
總時間