Zippy-Zoo Chicken Marinade

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 10 minutes

食材

3 Tablespoons Soy Sauce

2 Tablespoons Barbecue Sauce

2 Tablespoons Vegetable Oil

1 Teaspoon White Wine

1 Teaspoon Smooth Peanut Butter

1 Teaspoon Corn Syrup

½ Teaspoon Worcestershire Sauce

2 Teaspoons Black Pepper

1 Teaspoon Minced Fresh Ginger Root

1 Teaspoon Chili Powder

1 Teaspoon Onion Powder

½ Teaspoon Garlic Powder

步驟

1. In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.

營養

• 卡路里: 101 kcal
• 總脂肪: 8 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 0 g
• 鈉: 786 mg
• 總碳水化合物: 7 g
• 膳食纖維: 1 g
• 總糖: 3 g
• 蛋白質: 1 g