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Malkia’s Collected

Creamy Parmesan Spinach Dip

8 servings

份量

-

總時間

食材

10 oz frozen chopped spinach (thawed and excess liquid squeezed out)

1/2 cup light sour cream (full fat for Keto)

5 tbsp light mayonnaise (full fat, check labels for Keto)

1/3 cup Parmigiano Reggiano

1/4 cup scallion (chopped)

fresh pepper to taste

步驟

Combine all the ingredients in a medium bowl.

Can be made one day in advance and stored in the refrigerator.

Remove from refrigerator 30 minutes before serving.

營養

每份大小

1 /4 cup

卡路里

79.4 kcal

總脂肪

6.2 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

3.3 g

膳食纖維

0.9 g

總糖

-

蛋白質

3.2 g

8 servings

份量

-

總時間
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