Spanish Rice

• 份量: 8 servings
• 活動時間: 5 minutes
• 總時間: 45 minutes

食材

2 cups long grain rice

1/8 cup vegetable oil

8 oz tomato sauce

6 stems cilantro (optional)

1 tsp salt

1 tsp minced garlic

4 cups water (or 4 cups chicken lower sodium chicken broth - and no bouillon)

1 cube chicken flavored bouillon

dash cumin

dash garlic pepper

步驟

Heat oil in large frying pan on medium heat.

Add rice and cook until golden brown.

Add 1 chicken flavored bouillon cube to 4 cups water and microwave for 3 minutes.

When rice is brown, add water, tomato sauce, salt, garlic, cumin and garlic pepper to pan.

Stir and cover pan. Let simmer for 30-40 minutes or until all is cooked and there is no liquid left. Fluff before serving and ENJOY.

營養

• 卡路里: 90 kcal
• 總脂肪: 4 g
• 飽和脂肪: 1 g
• 鈉: 447 mg
• 總碳水化合物: 13 g
• 膳食纖維: 1 g
• 總糖: 1 g
• 蛋白質: 1 g